School Learning from Home - Workout

At the moment we can't go to School due to the Coronavirus out - break in New Zealand, so this means we have to do Online Work like many other Schools in the Country.

We have now started Term 2, like many other School's in New Zealand, we have been Completing Tasks on our Class Site that our Teacher has put Online for us.

One of the Activities for Math was to Create a Workout for you and/or your Family. 
BUT...There were some Rules!!! The Rules were; You must have had 100 Reps of On the Spot Exercises, you also had to Include 50 Moving Steps.

Then you had to Answer some Questions. Here are the Question; How did they get on?
Could they complete it or did they need to divide it into 2 sessions?
Could they do it twice or more…?

This Activity was also my favourite Activity of the week!⁕!

And here is my Workout and Questions:

Workout

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24.4.2020

• 15 Bodyweight Squats                             
• 15 Press Ups         
• X3 of each

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• 15 Side Leg Raises (each side)
• 15 Lying Leg Raises
• 15 Crunches
• 15 Reverse Crunches
• X3 of each

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• 45 Star Jumps

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• 30 Second Plank
• 30 Second Side Plank (each side)

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• 15 Donkey Kicks (each side)
• 15 Curtsy Lunges (each side) 
• 45 High Knees 
• 45 Butt Kicks                                       

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• That was my Workout!

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Workout Questions

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How did me and my mum get on? 

We got on well, It was a good Workout to start the morning off with.

Could we complete it?

Yes! We could complete it...We could have done more but we decided that was enough for the Morning. I might even do some more this Afternoon…..

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